WHAT I EAT IN A DAY | adjusting Diet & Training, Home Workout

heyy my loves! Hope you are doing well and are all safe & healthy!
Lots going on in the world at the moment, we all react differently, but we’re all trying to navigate through a lot of uncertainty. There is nothing more important than our health. In this video I go through my personal adjustments based I'm making in terms of my training, home workout ideas and some immunity boost ideas! Let's all focus on the positives, keep tackling our day and make smart choices. I think we can all use the time to do some inner work 🧚🏼 stay aware and safe 🥰lots of love always! We got this!
FULL BODY GUIDE: https://www.oliviajarvis.com/products/8-week-full-body-guide

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Used in the video - use discount Link below and my code LIV35 together for 35-42% off!)
Leggings I'm wearing: http://tidd.ly/cb5b794d
Sports Bra: http://tidd.ly/990ba57f
omega 3: http://tidd.ly/56b13e47
protein: (i used cookies and cream) http://tidd.ly/ce2953db
zero cal/sugar Vanilla flavour drops: http://tidd.ly/d2d777dd
powdered peanut butter: http://tidd.ly/f6c8225
vitamin D: https://amzn.to/2W4g20x
coffee walled glass: https://amzn.to/2Q859H2

10min yoga I mentioned - https://www.youtube.com/watch?v=4pKly2JojMw

#whatIeatinaday

Видео WHAT I EAT IN A DAY | adjusting Diet & Training, Home Workout канала Olivia Jarvis