Dylan Johnson Reveals His Weird 2025 Training Plan

Anthony welcomes Dylan Johnson back to the podcast for a deep dive into the nuts and bolts of endurance training.

Dylan breaks down how he structures his own training plan, from the big-picture macro cycles all the way down to the finer details of meso cycles.

They discuss how to balance intensity and volume, why tapering is often misunderstood, and how to time it right for race day. Dylan also shares his approach to strength training—how much, how often, and where it fits into the schedule of an endurance athlete. Whether you’re looking to get faster, avoid burnout, or finally nail your race prep, Dylan’s insight into training smarter (not just harder) is packed with valuable takeaways.

Chapters -
0:00 Intro
0:26 How Early Does Dylan Start Planning His Season?
1:54 Dylan’s Biggest Weakness - SPRINTING and What He Is Doing To Improve
6:51 A, B, C Priority Races For Dylan
10:46 Dylan's WEIRD 2025 Training Plan
21:00 How To Become More “Durable” In A Race
23:54 Why Dylan Believes In Strength Training For Cyclists
28:31 Dylan’s PERFECT Taper For His Priority Race
35:49 Dylan’s Tyres For 2025
43:13 What Other HACKS Is Dylan Using To Get Marginal Gains?
48:12 Dylan's Biggest Performance HACK
To calculate your zones or tyre pressure you can use our free calculator here https://www.roadmancycling.com/members

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Видео Dylan Johnson Reveals His Weird 2025 Training Plan канала The Roadman Podcast
cyclingmaven, cyclingcam, cyclingtips, cyclingweekly, globalcyclingnetwork, carlycarbs, durainrider, bikeradar, eurosport, cyclingnews, dylan johnson, roadcyclingtraining, cyclingtraining, roadmancyclingpodcast, anthonyroadman, sarahroadman