3 Tips to Develop Concentration | Dr. Hansaji Yogendra

The ability to be aware, mindful, concentrate, and the ability “to know” is known as Jnana Bhava in Yogic philosophy.

Knowledge happened to be our gateway to reach our highest self. Well, how do we achieve that?

Watch Dr. Hansaji as she unravels the 3 secrets to Jnana Bhava in our today’s episode.
Hope this video was helpful.

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Видео 3 Tips to Develop Concentration | Dr. Hansaji Yogendra канала The Yoga Institute