Anna Cozar - best fitness motivation by AWG

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From kickboxing to competitive bodybuilding: Ana Kozar has become a fitness icon and internet sensation. However, she was not always respected for her physique.

Ana was born on September 26, 1981 in Madrid, Spain, and lived there until she was 25. Then she moved with her ex-husband to Colombia and fell in love with this culture. The girl has always had a passion for sports. She started kickboxing at age 16, in 1997, but she was too young to compete with other fighters. This is what prompted her to start lifting weights in the gym. In bodybuilding, a girl values ​​discipline, perseverance, self-love and the ability to work.

At school, she was often discussed and ridiculed by other girls for standing out for her muscles. But Ana did not pay attention to them - she continued to work on the body of her dreams.

Over the next 10 years, Ana trained hard, focusing on her hamstrings, glutes, and calves. Every year her figure became more and more perfect, and she was noticed on social networks. Today, with a height of 165 cm, her weight is 70 kg.

By 2009, Ana began to look gorgeous. She was proud of her success and began to think about bikini fitness competitions. At the age of 28, the girl took part in her first competition, the Ms Rio 2009 show. Having received the coveted award, Ana set herself the goal of becoming the best.

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