Bed times stretches for weight loss , joint pain, better sleep, back pain, stress & overall health
#Bedtimestretches #BeforeSleepYoga #BedYoga
Acharya Pratishtha ji shares some verye asy bed time stretches to be done kjust before sleep on bed itself to get better sleep, improve metabolism, have stress free night, lose weight, increase metabolic rate, heal joint pain, back pain and to wake up fresh next morning.
Pranayam Before Sleep - https://youtu.be/5hJgJaLmses
5 evening habits for weight loss - https://www.youtube.com/watch?v=FANVHivxJ3k
5 morning habits for weight loss - https://www.youtube.com/watch?v=etyS9jGw2Eo
Yog Nidra - https://www.youtube.com/results?search_query=bharat+yoga+yog+nidra
www.acharyapratishtha.in
www.bharatyog.com
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Watsapp : +91-9599945964
email : bharatyog@gmail.com
Видео Bed times stretches for weight loss , joint pain, better sleep, back pain, stress & overall health канала bharat yoga
Acharya Pratishtha ji shares some verye asy bed time stretches to be done kjust before sleep on bed itself to get better sleep, improve metabolism, have stress free night, lose weight, increase metabolic rate, heal joint pain, back pain and to wake up fresh next morning.
Pranayam Before Sleep - https://youtu.be/5hJgJaLmses
5 evening habits for weight loss - https://www.youtube.com/watch?v=FANVHivxJ3k
5 morning habits for weight loss - https://www.youtube.com/watch?v=etyS9jGw2Eo
Yog Nidra - https://www.youtube.com/results?search_query=bharat+yoga+yog+nidra
www.acharyapratishtha.in
www.bharatyog.com
www.facebook.com/acharyapratishthaji
www.twitter.com/Apratishtha
www.instagram.com/acharyapratishthaji
www.sharechat.com/acharyapratishtha
www.kooapp.com/profile/acharyapratishthaji
www.facebook.com/swamibharatbhushan
www.facebook.com/bharatyogaofficial
www.instagram.com/bharatyogaofficial
www.twitter.com/bharatyogaa
Watsapp : +91-9599945964
email : bharatyog@gmail.com
Видео Bed times stretches for weight loss , joint pain, better sleep, back pain, stress & overall health канала bharat yoga
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