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20MIN Pilates Full body Workout || hourglass at-home pilates ( no equipment )
Hey Runes! 💗
Take 20 minutes just for you no distractions, no equipment, just your body and your breath.This full-body pilates flow is all about building strength, improving posture, and bringing ease back into your day.
Perfect for days when you’re craving a reset and a little hourglass magic ✨Roll out your mat and let’s flow together.
See you there 🤍Love,
Isla Rune
#pilates
Видео 20MIN Pilates Full body Workout || hourglass at-home pilates ( no equipment ) канала Isla Rune Pilates
Take 20 minutes just for you no distractions, no equipment, just your body and your breath.This full-body pilates flow is all about building strength, improving posture, and bringing ease back into your day.
Perfect for days when you’re craving a reset and a little hourglass magic ✨Roll out your mat and let’s flow together.
See you there 🤍Love,
Isla Rune
#pilates
Видео 20MIN Pilates Full body Workout || hourglass at-home pilates ( no equipment ) канала Isla Rune Pilates
20 minute pilates full body workout hourglass pilates routine at home full body pilates no equipment at home pilates for beginners pilates for slim and toned body beginner full body pilates workout 20min pilates flow hourglass body pilates home pilates full body workout pilates workout 20 minutes mat pilates pilates at home isla rune pilates small waist
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21 июля 2025 г. 19:00:49
00:18:52
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