Quit Putting Your Plates on the Bar the Wrong Way
Mark Rippetoe explains why the plates face in when loading a barbell and face out when loading a plate tree. Get it right.
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Видео Quit Putting Your Plates on the Bar the Wrong Way канала Starting Strength
Get Coaching: https://startingstrength.com/coaching
Starting Strength Gyms: https://www.startingstrengthgyms.com
Find an affiliate: https://startingstrength.com/gyms/affiliate-gyms
Become a Starting Strength Coach: https://startingstrength.com/careers
Starting Strength Online Coaching: https://startingstrengthonlinecoaching.com/
Видео Quit Putting Your Plates on the Bar the Wrong Way канала Starting Strength
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