5 Harmful Items in Kitchen & their Alternatives | Saurabh Bothra

Join Free Yoga Challenge - https://habuild.yoga/free
Join our WhatsApp Community: https://habuild.yoga/community

Video on Cooking Oil - https://youtu.be/SOJ_N4kymTE

Check out my last video on Fix your ELBOW PAIN - https://youtu.be/lAmE8K--HNg
------------------------------------------------------------------------------------------------

What if I told you that some everyday items in your kitchen could be harming your health?
While many of us take pride in maintaining a healthy lifestyle through diet and exercise, we often overlook the fact that certain kitchen staples might be undermining our efforts. Today, I invite you to join me as we examine the truth behind common items in our kitchens that, unbeknownst to us, could be detrimental to our health. In today's video, we delve into the reality that certain products we keep in our kitchens are not just harmful but are actively working against our health goals. You might be surprised to learn that many of these items are masquerading as healthy or necessary but are, in fact, laden with hidden dangers that contribute to stubborn belly fat, weakened metabolism, and other long-term ailments. This isn't just a tutorial; it's a call to action to make conscious choices about what we keep in our kitchens and ultimately, what we put into our bodies. Whether you're a health enthusiast or someone looking to make better lifestyle choices, this video is crucial for everyone who wants to live a healthier life. Make sure you watch until the end because every item we discuss could be the key to unlocking a healthier version of yourself.

#kitchen #kitchenitems #healthyliving
------------------------------------------------------------------------------------------------

Timestamps:

00:00 - Harmful Items in Kitchen
01:02 - 5 THINGS THAT YOU SHOULD REMOVE FROM YOUR KITCHEN
07:28 - Better Alternatives

------------------------------------------------------------------------------------------------

FOLLOW on other Socials for updates, events, and live sessions:

HaBuild
🌐 Website: https://www.habuild.in
📸 Instagram: https://www.instagram.com/habuild.in/
👤 Facebook: https://www.facebook.com/habuild/
💬 WhatsApp Channel : https://swiy.co/HB-WhatAppChannel

Follow Saurabh:
📸 Instagram: https://www.instagram.com/bothras_
💬 WhatsApp Channel : https://swiy.co/SB-WhatAppChannel
👤 Facebook: https://www.facebook.com/saurabh.bothra0/
🛄 Linked IN: https://www.linkedin.com/in/saurabhbothra/
Whatsapp Community: https://i.habuild.in/community

------------------------------------------------------------------------------------------------

About Habuild

HABUILD, is a technology-enabled platform that makes building sustainable habits simple, practical, and fun. 👈🏻 The platform helps people adopt a healthy lifestyle 🥗 by cultivating good habits such as 🧘🏻‍♂Yoga by promoting physical and mental well-being. Join us on your journey towards a balanced life. 💪🌱

------------------------------------------------------------------------------------------------

About The Host

Saurabh Bothra is a government-certified yoga trainer, an IIT-ian, and a Co-Founder of HaBuild. His mission is to inspire a healthier life, using the transformative power of yoga and habit-building. Through this channel, we aim to unleash the most prominent health secrets in easy-to-implement ways that help you stick to your habits and eventually achieve your fitness goals.

------------------------------------------------------------------------------------------------
Disclaimer:
All content, including text, graphics, images, and information, contained in this video is for general informational purposes only, specifically designed to educate, inspire and motivate. It is not intended nor implied to be a substitute for professional medical advice, diagnosis, or treatment. Prior to engaging in any physical activities or implementing new habits, we strongly recommend personalized consulting with a qualified healthcare professional or certified yoga instructor, especially if you have any pre-existing medical conditions or injuries.

Видео 5 Harmful Items in Kitchen & their Alternatives | Saurabh Bothra канала Saurabh Bothra