Found a sea-front ice bath. #coldwatertherapy #icebath
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Day 36 and back into this. #icebath #coldwatertherapyDoing Chores during lockdown1 million step challenge Day 8. biblical rain today with Max. #1millionstepchallengeHiking the Greater Grisedale Horseshoe90 days in the ice bath. #icebath #coldwatertherapyWalking around Eastwood Farm Nature ReserveHiking Roadford lake: Mel's Muddy MasterpieceHiking the Offa's Dyke Path: Llanfihangel-Yestern-Llewern to PandyWalking in the snow to get lunch just before I slipped over 🤣 #snowdayDay 50 ice bath in the sea near Hele Bay. #icebath #coldwatertherapyExercising in Lockdown1 million step challenge Day 1. I found a deer in the twilight. #1millionstepchallenge1 million step challenge. Day 23 and we went to Kingsgate Park. #1millionstepchallengeDay 35 and back from London. cold showers aren't the same. #icebath #coldwatertherapy350 thousand of 1 million steps done in 17 days. #1millionstepchallengeSouth West Coastal Path tomorrow!Sun in the sky. Day 32 in the tub. #icebathDay 39 in the sun. #icebath #coldwatertherapyMy bag of ice. #icebath #coldwatertherapyHiking 21km around Ysgyryd Fawr (The Skirrid) and Bryn Arw