Healthy Pasta & Peas Recipe #protein #lowcalorie #recipe #pasta #healthy #recipes
This high protein low calorie pasta and peas recipe is great for both lunch and dinner. Plus, each serving has over 25g of protein and just 290 calories!!
Here’s how to make it…
1 Cup (112g) protein pasta - I used kaizen but any kind will work.
3/4 Cup (85g) peas
1/2 Tbsp (7g) evoo
1-2 Tbsps (5-10g) pecorino Romano
1-2 Tbsps (5-10g) shaved parm
Salt to taste
Recipe makes 2 servings.
Macros per serving:
292 Calories, 25P, 27C, 9F
Enjoy!!
Видео Healthy Pasta & Peas Recipe #protein #lowcalorie #recipe #pasta #healthy #recipes канала Joe Duff - The Diet Chef
Here’s how to make it…
1 Cup (112g) protein pasta - I used kaizen but any kind will work.
3/4 Cup (85g) peas
1/2 Tbsp (7g) evoo
1-2 Tbsps (5-10g) pecorino Romano
1-2 Tbsps (5-10g) shaved parm
Salt to taste
Recipe makes 2 servings.
Macros per serving:
292 Calories, 25P, 27C, 9F
Enjoy!!
Видео Healthy Pasta & Peas Recipe #protein #lowcalorie #recipe #pasta #healthy #recipes канала Joe Duff - The Diet Chef
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15 февраля 2023 г. 3:09:20
00:00:31
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