Crab Au Gratin – Low Carb Keto Crab Dinner Recipe
▼ Please see the description below for ingredient amounts ▼
Today I present my Crab Au Gratin. This delectable recipe features a modified hollandaise sauce and two different types of cheese and brings it all together – raising crab to a whole new level... all while keeping it just over one net carb per serving.
#papag #crabaugratin #crab
📌 SUBSCRIBE & click the “🔔” for more recipes http://papag.cooking/SUBSCRIBE
🍴 A menu of my low carb recipes http://papag.cooking/Recipe-Index
❤️ Papa G’s Recipe Cookbook https://papag.cooking/Cookbook
🍳🔪 My Preferred Cookware https://papag.cooking/Preferred-Cookware
😂 Dad Jokes Merch (I love telling “Dad Jokes”) https://papag.cooking/Dad-Jokes
Ingredients:
4 4-ounce ramekins https://amzn.to/3fzzsE2
5 Tbs unsalted butter, divided
2 egg yolks
2 tsp lemon juice
1/2 tsp salt
1/2 tsp creole seasoning https://amzn.to/2XnJ7lN
1/4 tsp ground black pepper
1 clove of garlic, minced
1 green onion stalk
8 ounces crabmeat
6 ounces gruyere cheese https://amzn.to/2PMomRC
Topping:
4 Tbs Parmesan cheese
green onion tops
dust with creole seasoning before baking
Serve with a lemon wedge for enhanced flavor
Makes 4 servings
Per Serving:
382 calories / 32.15g fat / 1.14g net carbs / 23.2g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.
Видео Crab Au Gratin – Low Carb Keto Crab Dinner Recipe канала Papa G's Low Carb Recipes
Today I present my Crab Au Gratin. This delectable recipe features a modified hollandaise sauce and two different types of cheese and brings it all together – raising crab to a whole new level... all while keeping it just over one net carb per serving.
#papag #crabaugratin #crab
📌 SUBSCRIBE & click the “🔔” for more recipes http://papag.cooking/SUBSCRIBE
🍴 A menu of my low carb recipes http://papag.cooking/Recipe-Index
❤️ Papa G’s Recipe Cookbook https://papag.cooking/Cookbook
🍳🔪 My Preferred Cookware https://papag.cooking/Preferred-Cookware
😂 Dad Jokes Merch (I love telling “Dad Jokes”) https://papag.cooking/Dad-Jokes
Ingredients:
4 4-ounce ramekins https://amzn.to/3fzzsE2
5 Tbs unsalted butter, divided
2 egg yolks
2 tsp lemon juice
1/2 tsp salt
1/2 tsp creole seasoning https://amzn.to/2XnJ7lN
1/4 tsp ground black pepper
1 clove of garlic, minced
1 green onion stalk
8 ounces crabmeat
6 ounces gruyere cheese https://amzn.to/2PMomRC
Topping:
4 Tbs Parmesan cheese
green onion tops
dust with creole seasoning before baking
Serve with a lemon wedge for enhanced flavor
Makes 4 servings
Per Serving:
382 calories / 32.15g fat / 1.14g net carbs / 23.2g protein
UNLESS SPECIFICALLY STATED OTHERWISE, ANY PRODUCT/INGREDIENT USED OR RECOMMENDED IN THIS VIDEO IS MY OWN PERSONAL PROPERTY OR OPINION.
All nutrition information provided is approximate. Please read and use your own labels for more precise information.
This channel receives compensation for purchases through affiliate links.
Видео Crab Au Gratin – Low Carb Keto Crab Dinner Recipe канала Papa G's Low Carb Recipes
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31 марта 2021 г. 18:00:08
00:04:46
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