Virtual Run 60 minute Sunrise Hawaii, Kona and Waikiki | No Music

#TreadmillPack, #TreadmillPackRun, #TreadmillPackUSA,
Join me for a 60 minute virtual run sunrise Hawaii, Waikiki and Kona with no music, just ambient sounds. This is a combined video of previously released videos as a result of numerous requests for longer Hawaiian training sessions.

00:00 introduction
00:27 Start at Waikiki
15:57 Start at Kona
30:25 Kona turn around
44:38 Return to Waikiki

Let's commence at Queens Beach and head west on Kalakaua Avenue before hitting the famous Waikiki Beach at the Waikiki Police Station. We'll continue running on the various beaches and ocean front boardwalks until reaching the Hilton Hawaiian Village Waikiki. We’ll then change island, jumping to Kailua Kona and complete an out and back route along Ali’i Drive. Finally, we’ll return to Waikiki and run from the Hilton to our start location via Beach Walk and Kalakaua Avenue to take in the street atmosphere. It is roughly an 11 kilometre / 6.8 mile course.

Hit your treadmill, stationary bicycle, stair climber, elliptical rider or even your home fitness circuit. Don’t run alone. Run ‘as one’ with the pack; @Treadmill Pack. Other Treadmill Pack virtual runs. https://www.youtube.com/c/treadmillpack

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I run to these videos on my treadmill and elliptical machine in my garage, that is why I make them. I’ve been a runner for most of my 50 odd years.

Closed Captions
The translations have been completed by YouTube. If there are any errors please assist by making necessary corrections. http://www.youtube.com/timedtext_video?v=QYbBeKWvuk4&ref=share

Until next time,

Michael

Intro Music: 'Flex' by Jeremy Blake via Youtube

Video time: 60:00 minutes
True pace: 5.29 min/k or 8.45 min/M
True speed: 11 kmh or 6.9 mph
Video Quality: 1080

Видео Virtual Run 60 minute Sunrise Hawaii, Kona and Waikiki | No Music канала Treadmill Pack