Wondering if you’re getting the nutrients you need?

Regular blood tests can reveal important information about your vitamin and mineral levels!

Here are the essentials to consider:

✅ Vitamin D: Crucial for bone health and immune function.

✅ Vitamin B12: Supports energy levels and brain health.

✅ Vitamin B9 (Folate): Important for cell division and overall health.

✅ Iron/Ferritin: Essential for oxygen transport and preventing fatigue.

✅ Calcium: Key for strong bones and muscle function.

✅ Phosphorus: Works with calcium to build bones and teeth.

✅ Zinc: Vital for immune function and wound healing.

✅ Magnesium: Supports muscle and nerve function and energy production.

Don’t guess your health—test it! Consulting with a healthcare professional can help you understand your results and take the right steps for optimal wellness.
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Видео Wondering if you’re getting the nutrients you need? канала Dr. Priyanka Singh - Family Medicine Specialist