how to *ACTUALLY* stay productive (and motivated!) | 10 tips to build healthy habits & stay focused

happy weekend everyone! I get asked all the time for productivity advice so I wanted to share some of my favorite productivity tips and habits that help me stay focused & motivated - let me know if you have any other tips & thanks for watching!! ❤️

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chapters
0:00 intro
0:10 preface
0:46 tip 1: task stacking
1:57 tip 2: location stacking
3:34 atomic habits
3:58 tip 3: make it obvious
4:51 the google-15 experiment
6:21 tip 4: morning vs night person
8:03 tip 5: the 1% rule
8:28 tip 6: vocalize your intention
9:56 tip 7: the 2-minute rule
10:57 tip 8: good busy vs. bad busy
12:12 ***GUEST LECTURE***
12:44 tip 9: have a second space!
13:33 say positive things :)
14:02 also!

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Видео how to *ACTUALLY* stay productive (and motivated!) | 10 tips to build healthy habits & stay focused канала sarah pan