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Yerkes Dodson Law - Inverted U Theory | Performance vs. Stress | Psychology

Dr. Manishika Jain explains Yerkes Dodson Law - Inverted U Theory | Performance vs. Stress | Psychology
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When people experience the right amount of pressure, they often perform brilliantly.
The Inverted-U Theory was created by psychologists Robert Yerkes and John Dodson in 1908.
The theory describes a clear relationship between pressure and performance. In the original research, pressure was exerted by electric shocks – to motivate rats to escape from a maze!
The Inverted-U Theory helps you to observe and manage these four factors, aiming for a balance that supports engagement, well-being, and peak performance.
Skill Level.
Personality.
Trait Anxiety.
Task Complexity.

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The Right Amount of Productivity @0:10
Moderate Amount of Stress @0:19
Inverted U Theory @0:32
Peak Performance @1:38
Yerkes – Dodson Law @2:23
Influencers / Components @2:39
Skill Level @2:44
Personality @3:02
Trait Anxiety @3:18
Task Complexity @3:49
#Influencers #Exhaustion #Fatigued #Panic #Anxiety #Peak #Inverted #Arousal #Extroverted #Manishika #Examrace

Видео Yerkes Dodson Law - Inverted U Theory | Performance vs. Stress | Psychology канала Examrace
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10 января 2020 г. 19:00:04
00:05:10
Яндекс.Метрика