Safe Pregnancy: Weight Gain & Exercise Tips #shortvideo

Maintain a proportional weight gain and keep up with regular exercise during pregnancy. Pregnancy is not a disease; active breathing patterns and pranayama help increase lung capacity and oxygen flow, benefiting both mother and baby. Regular checkups and supplements are vital for catching complications early and ensuring a healthy delivery journey.

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Email - contact@pahlajanis.com
Website - www.pahlajanis.com
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Address - Pahlajanis' Women's Hospital, Anupam Nagar, Near T.V. Tower, Raipur, Chhattisgarh, India. 492007

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Видео Safe Pregnancy: Weight Gain & Exercise Tips #shortvideo канала Dr Neeraj Pahlajani