PREGNANCY YOGA TO GET BABY INTO OPTIMAL POSITION FOR BIRTH | Third Trimester Prenatal Yoga

Are you ready to get baby into the optimal position for birth with the head down in the pelvis? Feeling anxious that baby hasn’t flipped yet? Take a moment to try these yoga poses designed to help get baby into the optimal position for birth. We will be down on all 4’s a lot for today’s flow so grab a great big cushion (or birthing ball) and get ready to wiggle those hips!

Join me for this 18 minute pregnancy yoga flow where we will help get baby into optimal position for birth.

I really hope this works for you! But please bear in mind, some babies just DON’T want to move what ever you try. So don’t be disappointed if your baby doesn’t want to move. Always go into labor/ birth with an open mind and all will be well 🙏🏼✨

JOIN 'THE PREGNACY PACKAGE': https://lemon-yoga.com/product/the-pregnancy-package/
JOIN 'THE POSTPARTUM PACKAGE': https://lemon-yoga.com/product/the-postpartum-package/
DOWNLOAD YOUR FREE POSITIVE BIRTH AFFIRMATION CARDS: https://lemon-yoga.com/product/positive-birth-affirmation-cards/

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SUPPORT ME:
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. It takes me hours to plan, record, edit and upload which I love to do but I make no money from. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via my paypal. Any amount however big or small will be greatly appreciated. Thank you for your continued support.
https://www.paypal.me/lemonyoga

ABOUT ME
I'm a mum of one and have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

WATCH NEXT:
Postnatal must watch: https://youtu.be/qH1Mc8WnCqo
Pregnancy must watch: https://youtu.be/2fACRvzuBtc
How to do the splits: https://youtu.be/SgnUImxzBkQ
Get strong with me: https://youtu.be/Sr336Vt8q4s
Meditate with me: https://youtu.be/4u5u126uM-8

DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
Get Your Zest Back x

Видео PREGNANCY YOGA TO GET BABY INTO OPTIMAL POSITION FOR BIRTH | Third Trimester Prenatal Yoga канала LEMon Yoga