VLOGMAS DAY 1 / Workout, holiday pancakes & shake!!

VLOGMAS IS BACK!!! HAPPY VLOGMAS❤️
Thank you all for all the love & support! Let me know what other Vlogmas videos you want to see! 

Keep in the loop on all my social media:

https://hoo.be/abbyberner

LETS GET TO 250k SUBSCRIBERS!!💕
Love you all so much!!
& make sure to turn on your post notifications🛎 to be apart of the BernerSquad🔥
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FOR BUSINESS INQUIRES‼️Email:
abbybernerfitness@gmail.com
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Fan mail:
P.O. Box 860353
Shawnee, KS 66286
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Workout:

A1)dbl RDL to bent over row 4x10
A2) renegade row 4x12
A3) inverted rows 4x12

B1) split squat 4x10/leg
B2) sumo squat

C1) shoulder press 4x10
C2) push-ups 4x8
C3) deadbugs 4x30sec

#vlog #vlogmas #workout #workoutmotivation

Видео VLOGMAS DAY 1 / Workout, holiday pancakes & shake!! канала Abby Berner