What is a Hybrid Athlete

The hybrid athlete combines strength and endurance to push the limits of their fitness capabilities.
"I view a hybrid athlete as someone who can go lift a lot of weight or do something of that sort, and then be able to turn around and go do some type of endurance aspect of it, and how to combine both of those." - Tyler Holt

You could say that hybrid training is taking two different styles of training that do not necessarily help each other.
For example, training to deadlift 500lbs does not help someone run a marathon and vice versa. But a hybrid athlete would train these contradicting styles and put them together.

Видео What is a Hybrid Athlete канала Ketone-IQ