The RP Diet 2.0 | Chapter 4 | Nutrient Timing

This weekly series gives an overview of the topics covered in The RP Diet 2.0 book.

For a more in depth look at the topics discussed in this series, The RP Diet 2.0 is available for purchase at https://renaissanceperiodization.com/the-renaissance-diet-v2

Видео The RP Diet 2.0 | Chapter 4 | Nutrient Timing канала Renaissance Periodization