HOW I LOST 42lbs | My Weight Loss Transformation

So loads of you have been asking for a video on how exactly I lost weight and built muscle. This video is a brief overview of the small steps I took to get into shape. Let me know which stuff you want more details on and I will make the videos for it!

#WeightLoss #Muscle #Transformation

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Watch Next: MY FITNESS JOURNEY | How I Lost 50lbs | Fat Loss & Muscle Building, https://www.youtube.com/watch?v=Q-3ig_06RTA&list=PLkiWIGeqfr44-zjX6AqQOiMF1qTEl7JvE&index=2&t=0s
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Hello and welcome to the official Joel Wood YouTube channel! Some of you may know me as Joel from 'Joel & Lia' , but on this channel you'll find a whole range of lifestyle and entertainment videos including accents, linguistics, American vs British, cooking, fitness, health and wellbeing! So if that sounds like something you'd enjoy then please click subscribe and enable ALL notifications so that you never miss an video! For instant updates, follow me on my social media accounts!

Видео HOW I LOST 42lbs | My Weight Loss Transformation канала Joel Wood