Upper Airway Resistance Syndrome #breathing

👃💨 Ever wonder about nose breathing? It's like having a fist-sized space inside your head, stretching above your eyes! That's from James Nestor's book 'Breath'.

Our air passages ideally should be that big, but most face incomplete growth, leading to upper resistance syndrome. Watch the video, read the book—lots to learn for better health! 📘🌬️

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#realsmile #dentist #dentalcare #nosebreathing #breathing #breathingtips #health #breathe #healthylife

Видео Upper Airway Resistance Syndrome #breathing канала Real Smile Dentistry Dr. Nassery