5 Signs of a Sh*t Program
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0:00 5 Reasons Your Program Sucks
0:31 1 - No Method of Progression
3:38 2 - Excess Complexity
5:48 3 - Meat Grinder
10:15 4 - Too Much Choice
14:02 5 - It's a Product, not a Program
Видео 5 Signs of a Sh*t Program канала Alexander Bromley
Get my programs and more FREE programs on Boostcamp: 👇👇👇
https://www.boostcamp.app/?utm_source=YouTube&utm_medium=video&utm_campaign=bromley
Get "Barbell Apparel x Bromley" Merch HERE! 👇👇👇
https://barbellapparel.com/Bromley
0:00 5 Reasons Your Program Sucks
0:31 1 - No Method of Progression
3:38 2 - Excess Complexity
5:48 3 - Meat Grinder
10:15 4 - Too Much Choice
14:02 5 - It's a Product, not a Program
Видео 5 Signs of a Sh*t Program канала Alexander Bromley
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