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What Are Carbohydrates? Quick Breakdown! 🍞🍚🍎

Unlock the power of carbohydrates in just under a minute! 🚀 Join us on this rapid-fire journey as we explore what carbs really are and how they fuel your body. From energizing whole grains to sneaky sugary snacks, discover the difference between complex and simple carbs. 🍞🍚🍎

In this dynamic video, we’ll break down how carbs convert to glucose, the essential energy source for your muscles and brain. Plus, learn tips on choosing the right carbs for a balanced diet!

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#Carbohydrates #HealthyEating #NutritionTips #HealthIsWealth #EnergyBoost

Видео What Are Carbohydrates? Quick Breakdown! 🍞🍚🍎 канала Health is Wealth
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