Screen Time & Blinking Problems | Dr. Niharika Shares Eye Care Tips | Eye Route Clinic

Are you spending more than 7–8 hours a day on your phone, laptop, or computer? 😵‍💻
You could be facing reduced blinking—leading to dry eyes, irritation, and long-term vision problems.

In this video, Dr. Niharika from Eye Route Clinics explains:
• Why reduced blinking happens during screen time
• How it impacts your eye health
• Simple daily habits to prevent digital eye strain
• Pro tips to maintain healthy, hydrated eyes

Don’t ignore the signs. Take charge of your eye health today! 👁️✨
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Видео Screen Time & Blinking Problems | Dr. Niharika Shares Eye Care Tips | Eye Route Clinic канала Eyeroots clinic