CRAZY KOFTA RECIPE(LOW FAT/ HIGH FIBER)(BAKED)

CRAZY KOFTA RECIPE(LOW FAT/ HIGH FIBER) The word kofta is an Arabic word which means minced beef or lamb (or both) mixed with parsly and onions and some spices. This recipe I have invented(its my copyright:) ) is high in fibers low in calorie using marrows which will make it very juicy and keto friendly too . moreover its prepared in a very health way by baking it in the oven.
YOU CAN EAT IT WITH MY BAKED POTATO CHIPS FROM THIS LINK
https://www.youtube.com/watch?v=_TbcG9A3V4I
#KOFTA #LOWCALORIES #FIBERS #MARROW #BAKED

Видео CRAZY KOFTA RECIPE(LOW FAT/ HIGH FIBER)(BAKED) канала shaimaa's kitchen club