How To Create Your Own HOME GYM
In this video, I share how I built out my home gym, including all the details like how much I spent & where I found all the equipment. Interested in the shoulder/bar pad shown in the video? Use this link to find it online!!
Bar/Shoulder Pad: https://www.amazon.com/DMoose-Barbell-Thrust-Squats-Lunges/dp/B09VY3S225?ref_=ast_sto_dp&th=1&_encoding=UTF8&tag=theupperhan0e-20&linkCode=ur2&linkId=a8f440a3b37ecbd6fc11424b4977ed52&camp=1789&creative=9325
Check us out on other platforms
https://linktr.ee/TheUpperHand
Make sure to like TheUpperHand on Facebook at https://www.facebook.com/TheUpperHand.OT
Check us out on Instagram at https://www.instagram.com/the__upper__hand/
We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.
Disclaimer: The content in this video and description should not be taken as sole medical advice as it is intended for educational and informational purposes only. It is not intended to be a substitute for medical advice given by your MD or current occupational/physical therapist. Always seek the guidance of your doctor or licensed therapist regarding your health or any medical condition. Before performing any suggestions in this video please consult with your healthcare professional.
Видео How To Create Your Own HOME GYM канала TheUpperHand
Bar/Shoulder Pad: https://www.amazon.com/DMoose-Barbell-Thrust-Squats-Lunges/dp/B09VY3S225?ref_=ast_sto_dp&th=1&_encoding=UTF8&tag=theupperhan0e-20&linkCode=ur2&linkId=a8f440a3b37ecbd6fc11424b4977ed52&camp=1789&creative=9325
Check us out on other platforms
https://linktr.ee/TheUpperHand
Make sure to like TheUpperHand on Facebook at https://www.facebook.com/TheUpperHand.OT
Check us out on Instagram at https://www.instagram.com/the__upper__hand/
We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.
Disclaimer: The content in this video and description should not be taken as sole medical advice as it is intended for educational and informational purposes only. It is not intended to be a substitute for medical advice given by your MD or current occupational/physical therapist. Always seek the guidance of your doctor or licensed therapist regarding your health or any medical condition. Before performing any suggestions in this video please consult with your healthcare professional.
Видео How To Create Your Own HOME GYM канала TheUpperHand
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
![SQUEGG - the hand therapy tool YOU need!](https://i.ytimg.com/vi/dxz6sV5yJzA/default.jpg)
![Can Carpal Aid FIX Carpal Tunnel Syndrome???](https://i.ytimg.com/vi/1z0_T-XphZw/default.jpg)
![Leaving work for the weekend after a long week! Who can relate?!? #Shorts](https://i.ytimg.com/vi/yOy9ipGdKRY/default.jpg)
![Dry Needling at MSOTA conference](https://i.ytimg.com/vi/g4d94ox9WAI/default.jpg)
![Upper Hand Travels - Beach 2023](https://i.ytimg.com/vi/4UVTgGGcSFI/default.jpg)
![When you’re late for work…](https://i.ytimg.com/vi/p8qvEBnIhhM/default.jpg)
![Improve Range of Motion (ROM) by Taping for Scar Mobilization](https://i.ytimg.com/vi/dvOAdYSDS-U/default.jpg)
![It be like that sometimes! #therapy](https://i.ytimg.com/vi/Fiz1LuyB4i8/default.jpg)
![That one patient that gives ALL of the details… #fridayfunny](https://i.ytimg.com/vi/Bvwo2mV7jRQ/default.jpg)
![MedRock Mini Massage Gun Review!](https://i.ytimg.com/vi/wr9iSW7foYc/default.jpg)
![Is #TipCulture getting out of control?!? #healthcare #therapy](https://i.ytimg.com/vi/i3LT5GDxtbY/default.jpg)
![Use the ~WAVE TOOL~ for SOFT TISSUE RELEASE at Home or In Clinic!!](https://i.ytimg.com/vi/EBAelY87FrY/default.jpg)
![The | EASY FORCE | Digital Dynamometer by Meloq (PROMO CODE 15UPPERHAND for 15% off)](https://i.ytimg.com/vi/DfbDgWBc8LQ/default.jpg)
![Gotta love the old stubborn patients! #therapy #occupationaltherapy #physicaltherapy](https://i.ytimg.com/vi/qP2tCQlIOAU/default.jpg)
![Hand Therapy in Wal-Mart??](https://i.ytimg.com/vi/8fC_IODuaZQ/default.jpg)
![Taping for Shoulder Pain & Stability](https://i.ytimg.com/vi/M5-S0wd3Ysg/default.jpg)
![Neer's Test - How To Perform](https://i.ytimg.com/vi/ArFNTFF9E08/default.jpg)
![St. Augustine SOTA Meeting (Guest Speaker)](https://i.ytimg.com/vi/S4eu5qoeAv4/default.jpg)
![Occupational Therapy vs Physical Therapy.. it’s all in good fun!](https://i.ytimg.com/vi/rXQbMXLu324/default.jpg)
![Linburg-Comstock Anomaly (Linburg's Sign)](https://i.ytimg.com/vi/HRqzsjH7Faw/default.jpg)