How To Start a Healthy Lifestyle

My tips for starting a healthy lifestyle plus a little more of the workouts I've been doing and foods I be eating.
I've challenged myself to do fitness Fridays for each Friday of the new year, so if you wanna get fit with me feel free to join the party ❤

love you around the moon and back
K

▵ Twitter ▹ https://twitter.com/kalynnicholson
▼ Instagram ▹ https://Instagram.com/kalynnicholson13
▵ Blog ▹ http://www.kalynnicholson.com
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▵ My Coffee Talk Podcast ▹ http://bit.ly/CTpodA

⫸ READ MY BOOK //
CATCHER ▹ https://www.amazon.com/Catcher-Kalyn-Nicholson/dp/1999415108
ITEMS MENTIONED //

The headphones I’m wearing -
https://go.magik.ly/ml/if7x/

Ankle Weights -
https://go.magik.ly/ml/if84/

12lb Medicine Ball -
https://go.magik.ly/ml/if8a/

Nike Sneakers -
https://go.magik.ly/ml/if85/

Baby Pink Adidas Hoodie -
https://go.magik.ly/ml/if8c/

Black Lululemon leggings with pockets -
https://go.magik.ly/ml/if8e/

Showpo crisscross black leggings -
https://go.magik.ly/ml/if8k/
FTC - Some links in description may be affiliate.

Видео How To Start a Healthy Lifestyle канала Kalyn Nicholson