DBT, A Helpful Key to Recovery | Alexa Kitay | TEDxUnionvilleHS
Alexa is a 10th grader at Unionville High School. Her favorite subject is Spanish as she hopes to use it in her future career as a psychologist. Outside of school she is an equestrian and spends most of her days at the barn. Her passion is advocating and spreading awareness for eating disorders and depression. Over the past year she has learned a lot about her own mental health and mental health in general. She will be speaking about how therapy, specifically Dialectical Behavior Therapy, helped her reach happiness in recovery. Alexa is a 10th grader at Unionville High School. Her favorite subject is Spanish as she hopes to use it in her future career as a psychologist. Outside of school she is an equestrian and spends most of her days at the barn. Her passion is advocating and spreading awareness for eating disorders and depression. Over the past year she has learned a lot about her own mental health and mental health in general. She will be speaking about how therapy, specifically Dialectical Behavior Therapy, helped her reach happiness in recovery. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx
Видео DBT, A Helpful Key to Recovery | Alexa Kitay | TEDxUnionvilleHS канала TEDx Talks
Видео DBT, A Helpful Key to Recovery | Alexa Kitay | TEDxUnionvilleHS канала TEDx Talks
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
How not to take things personally? | Frederik Imbo | TEDxMechelenHow to motivate yourself to change your behavior | Tali Sharot | TEDxCambridgeThe Secret of Becoming Mentally Strong | Amy Morin | TEDxOcalaThe Skill of Humor | Andrew Tarvin | TEDxTAMUHope invites | Tsutomu Uematsu | TEDxSapporoDon't Believe Everything You Think | Lauren Weinstein | TEDxPaloAltoSpeak like a leader | Simon Lancaster | TEDxVeronaMindset is Everything | Cole Bennett | TEDxUIUCHow to learn any language in six months | Chris Lonsdale | TEDxLingnanUniversityOwn Your Behaviours, Master Your Communication, Determine Your Success | Louise Evans | TEDxGenovaThe skill of self confidence | Dr. Ivan Joseph | TEDxRyersonUHow to triple your memory by using this trick | Ricardo Lieuw On | TEDxHaarlemThe first 20 hours -- how to learn anything | Josh Kaufman | TEDxCSUHow to Get Your Brain to Focus | Chris Bailey | TEDxManchesterWhat makes you special? | Mariana Atencio | TEDxUniversityofNevadaHow to manage your mental health | Leon Taylor | TEDxClaphamWhy you feel what you feel | Alan Watkins | TEDxOxfordSelf Worth Theory: The Key to Understanding & Overcoming Procrastination | Nic Voge | TEDxPrincetonUIs Social Media Hurting Your Mental Health? | Bailey Parnell | TEDxRyersonULearning a language? Speak it like you’re playing a video game | Marianna Pascal | TEDxPenangRoad