5 Minute Home CHEST Workout - Follow Along (No Equipment)

Do this 5 minute home chest workout to increase strength and muscle mass. No weights and equipment needed! Follow along and try out the workout. Thank you for watching and subscribe for more videos like this!
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Songs:
Ship Wrek & Zookeepers - Ark [NCS Release]
https://www.youtube.com/watch?v=8xlDwukxjnA
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Instagram:
Gold muscles: https://www.instagram.com/gold_muscles_official/

#chestworkout #5minworkout #homeworkout

Видео 5 Minute Home CHEST Workout - Follow Along (No Equipment) канала Gold Muscles