NUH Physiotherapy - Back Side Flexion in Standing

This exercise side bends the spine to the left/right. It improves and maintains flexibility of the lower back.

You are responsible to perform this exercise within your own limits. If you feel pain or any physical discomfort while performing the exercise, stop immediately and consult your physiotherapist.

Видео NUH Physiotherapy - Back Side Flexion in Standing канала National University Hospital (NUH) Singapore