20 Min Intense HIIT Workout for FAT BURN & Cardio At Home
Get ready to BURN up to 300 calories and lose weight fast with this intense 20 Min Full Body Cardio HIIT Workout! This full body cardio workout is designed to help you lose weight, lose belly fat, and build muscle without any equipment or repeated exercises. This high intensity interval workout will provide you a great cardio workout, chest workout, ab workout, core workout, arm workout, and leg workout. This routine provides home weight loss exercise workouts at home for women and men, and is designed for all levels of fitness and ages. If you were looking for an awesome hiit workout at home with no equipment then get ready to feel the burn and see results with this awesome at home workout!
Workout Breakdown:
Warmup
Workout: 20 MIN FULL BODY HIIT | 16 Exercises | 60 Sec Work | 20 Sec Rest
Cool Down
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HBWA Digital Workout Catalog : https://payhip.com/b/KL2JN
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Видео 20 Min Intense HIIT Workout for FAT BURN & Cardio At Home канала Home Bodies with Alex
Workout Breakdown:
Warmup
Workout: 20 MIN FULL BODY HIIT | 16 Exercises | 60 Sec Work | 20 Sec Rest
Cool Down
#workout #fullbodyworkout #homeworkout #hiit #hiitworkout #cardioworkout #workoutathome #calisthenics #calisthenicsworkout #gymworkout #cardioworkoutathome #weightlossworkout #fatlossexercises #fatburningworkout
Home Bodies with Alex Website : www.homebodieswithalex.com
Support the channel by joining the Home Bodies with Alex YouTube Membership: https://www.youtube.com/channel/UCLKUuF7ABuT_wTQkMKPqsIQ/join
Home Bodies with Alex Amazon Store : https://homebodieswithalex.com/hbwa-amazon-store
True Classic Tees -10% Off : https://www.trueclassictees.com/ALEX48448
HBWA Digital Workout Catalog : https://payhip.com/b/KL2JN
Home Bodies with Alex Free Fitness Guide: https://l.linklyhq.com/l/1zyms
Follow on Instagram: https://www.instagram.com/homebodieswithalex/
Видео 20 Min Intense HIIT Workout for FAT BURN & Cardio At Home канала Home Bodies with Alex
high intensity workout hiit workout home workout full body workout full body workout at home no equipment workout hiit workout at home hiit cardio workout home bodies with alex fat loss workout fat loss workout at home burn fat workout total body workout home workout full body hiit cardio workout weight loss burn fat workout at home workout exercise cardio workout at home hiit cardio no repeats workout 20 min hiit workout 20 min hiit 20 min workout
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5 мая 2025 г. 23:00:32
00:23:34
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