Reasons To Stop Worrying (Break The Habit of Excessive Thinking)
There’s a fundamental difference between planning and worrying. Planning is constructive and focuses on our own actions in a conceptual future, while worrying is trying to control the uncontrollable by repeating possible and even unrealistic scenarios over and over again.
Our worries can even consist of fantasies that are totally out of touch with reality. Therefore, as opposed to planning, it’s destructive.
Nevertheless, we keep worrying because, for some reason, we think that this is going to help us in one way or another. Unfortunately, worrying generally does more harm than good. This video lays out reasons to stop worrying.
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Music used:
Bad Snacks - A Caring Friend
Doug Maxwell - Cantus Firmus Monks
Creative Commons (attributions):
Dom (1): https://upload.wikimedia.org/wikipedia/commons/thumb/0/0a/Koeln_3D-Stadtmodell_von_Theo_Giesen_%281922-1990%29_KuMuM%C3%BC_Auszug_K%C3%B6lner_Dom.jpg/1280px-Koeln_3D-Stadtmodell_von_Theo_Giesen_%281922-1990%29_KuMuM%C3%BC_Auszug_K%C3%B6lner_Dom.jpg
Dom (2): https://upload.wikimedia.org/wikipedia/commons/thumb/f/fc/K%C3%B6lner_Dom%2C_Fenster_des_n%C3%B6rdlichen_Querhauses%2C_Ostseite_2.JPG/1024px-K%C3%B6lner_Dom%2C_Fenster_des_n%C3%B6rdlichen_Querhauses%2C_Ostseite_2.JPG
Dom (3): https://upload.wikimedia.org/wikipedia/commons/thumb/4/48/K%C3%B6lner_Dom_100_0882.JPG/1280px-K%C3%B6lner_Dom_100_0882.JPG
Dom (4): https://upload.wikimedia.org/wikipedia/commons/thumb/f/fa/K%C3%B6lner_Dom_und_Hohenzollernbr%C3%BCcke_Abendd%C3%A4mmerung_%289706_7_8%29.jpg/1280px-K%C3%B6lner_Dom_und_Hohenzollernbr%C3%BCcke_Abendd%C3%A4mmerung_%289706_7_8%29.jpg
Mars: https://upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Dragon_to_Mars_%2820802118724%29.jpg/1280px-Dragon_to_Mars_%2820802118724%29.jpg
Flair of Inspiration painting: https://upload.wikimedia.org/wikipedia/commons/thumb/b/b6/Z-_A_flair_of_inspiration.jpg/800px-Z-_A_flair_of_inspiration.jpg
Eckhart Tolle: https://upload.wikimedia.org/wikipedia/commons/a/af/Eckhart_Tolle_front.jpg
Open Bible:"https://upload.wikimedia.org/wikipedia/commons/thumb/4/41/Open_bible_isaiah.jpg/1280px-Open_bible_isaiah.jpg
Seneca: https://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/C%C3%B3rdoba_2015_10_23_2668_%2825945264960%29_%28cropped%29.jpg/800px-C%C3%B3rdoba_2015_10_23_2668_%2825945264960%29_%28cropped%29.jpg
Lao Tzu: https://upload.wikimedia.org/wikipedia/commons/thumb/d/dd/Statue_of_Lao_Tzu_in_Quanzhou.jpg/1280px-Statue_of_Lao_Tzu_in_Quanzhou.jpg
#worrying #motivation #overthinking
Видео Reasons To Stop Worrying (Break The Habit of Excessive Thinking) канала Einzelgänger
Our worries can even consist of fantasies that are totally out of touch with reality. Therefore, as opposed to planning, it’s destructive.
Nevertheless, we keep worrying because, for some reason, we think that this is going to help us in one way or another. Unfortunately, worrying generally does more harm than good. This video lays out reasons to stop worrying.
Support the channel:
✔️ PayPal: https://www.paypal.me/einzelgangerco
✔️ Patreon: https://www.patreon.com/einzelgangster
✔️ Bitcoin: 3HQnEz1LQ4G6dqN2LdZgzc7qoJjJCyWjTC
(Donated BTC and want in the credits? Send me an email with the amount/address)
Purchase my book (affiliate links):
📘 Paperback: https://amzn.to/2RJYfti
💻 Ebook: https://amzn.to/35e23a5
Merchandise:
🛍️ Shop: teespring.com/stores/einzelgangerstore
🛍️ Merchandise design by Punksthetic Art:
https://www.youtube.com/user/JRStoneart
Music used:
Bad Snacks - A Caring Friend
Doug Maxwell - Cantus Firmus Monks
Creative Commons (attributions):
Dom (1): https://upload.wikimedia.org/wikipedia/commons/thumb/0/0a/Koeln_3D-Stadtmodell_von_Theo_Giesen_%281922-1990%29_KuMuM%C3%BC_Auszug_K%C3%B6lner_Dom.jpg/1280px-Koeln_3D-Stadtmodell_von_Theo_Giesen_%281922-1990%29_KuMuM%C3%BC_Auszug_K%C3%B6lner_Dom.jpg
Dom (2): https://upload.wikimedia.org/wikipedia/commons/thumb/f/fc/K%C3%B6lner_Dom%2C_Fenster_des_n%C3%B6rdlichen_Querhauses%2C_Ostseite_2.JPG/1024px-K%C3%B6lner_Dom%2C_Fenster_des_n%C3%B6rdlichen_Querhauses%2C_Ostseite_2.JPG
Dom (3): https://upload.wikimedia.org/wikipedia/commons/thumb/4/48/K%C3%B6lner_Dom_100_0882.JPG/1280px-K%C3%B6lner_Dom_100_0882.JPG
Dom (4): https://upload.wikimedia.org/wikipedia/commons/thumb/f/fa/K%C3%B6lner_Dom_und_Hohenzollernbr%C3%BCcke_Abendd%C3%A4mmerung_%289706_7_8%29.jpg/1280px-K%C3%B6lner_Dom_und_Hohenzollernbr%C3%BCcke_Abendd%C3%A4mmerung_%289706_7_8%29.jpg
Mars: https://upload.wikimedia.org/wikipedia/commons/thumb/9/9a/Dragon_to_Mars_%2820802118724%29.jpg/1280px-Dragon_to_Mars_%2820802118724%29.jpg
Flair of Inspiration painting: https://upload.wikimedia.org/wikipedia/commons/thumb/b/b6/Z-_A_flair_of_inspiration.jpg/800px-Z-_A_flair_of_inspiration.jpg
Eckhart Tolle: https://upload.wikimedia.org/wikipedia/commons/a/af/Eckhart_Tolle_front.jpg
Open Bible:"https://upload.wikimedia.org/wikipedia/commons/thumb/4/41/Open_bible_isaiah.jpg/1280px-Open_bible_isaiah.jpg
Seneca: https://upload.wikimedia.org/wikipedia/commons/thumb/9/9e/C%C3%B3rdoba_2015_10_23_2668_%2825945264960%29_%28cropped%29.jpg/800px-C%C3%B3rdoba_2015_10_23_2668_%2825945264960%29_%28cropped%29.jpg
Lao Tzu: https://upload.wikimedia.org/wikipedia/commons/thumb/d/dd/Statue_of_Lao_Tzu_in_Quanzhou.jpg/1280px-Statue_of_Lao_Tzu_in_Quanzhou.jpg
#worrying #motivation #overthinking
Видео Reasons To Stop Worrying (Break The Habit of Excessive Thinking) канала Einzelgänger
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