Special Operations Fitness 30,000m Swim Challenge

Today I want give you another Special Operations Fitness challenge… and this one is about swimming. I’m going to call it the 30,000 meter swim challenge.
This Special Operations Fitness challenge consist of swimming 1000m a day for 30 days. It doesn’t really matter where you do it…
Or what stroke you use…
The goal is to pull yourself through the water 1000m a day for 30 days.
I recommend swimming 1000 m a day, 5 days a week, for 6 weeks.
But you also could swimming 1000m a day for 30 days straight.

Learn more about the Side Stroke: https://www.sealswcc.com/training/navy-seal-swcc-combat-sidestroke-guide.html
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SPECIAL OPERATIONS FITNESS

A 12-week unconventional training program designed to shred body fat, increase cardio vascular efficiency and muscular strength, teach or reinforce essential self-defense techniques, build confidence, and increase physical and mental performance. Get into great shape or prepare for military / special operations training.
Learn more: https://lifeisaspecialoperation.com/shop/special-operations-fitness/
Paperback: https://www.amazon.com/dp/1946373060?ref=exp_lifeisaspecialoperation_dp_vv_d
SPECIAL OPERATIONS FITNESS – HELL WEEK
An 8-day workout program deliberately calculated to test and validate aspiring members of the Special Operations community. This workout plan will let you know if you have what it takes to endure an “easy” week of Special Operations training. It is so much better to quit after downloading a $10 eBook than a couple weeks into a 3-year enlistment contract.
Learn more: https://lifeisaspecialoperation.com/shop/hell-week/
Paperback: https://www.amazon.com/dp/1946373109?ref=exp_lifeisaspecialoperation_dp_vv_d
SPECIAL OPERATIONS MINDSET
Develop the champion mindset of the best trained and most elite forces in the world.
Course: https://courses.lifeisaspecialoperation.com/p/special-operations-mindset/
eBook: https://lifeisaspecialoperation.com/shop/mindset/
Audio Book & Paperback: https://www.amazon.com/dp/1946373117?ref=exp_lifeisaspecialoperation_dp_vv_d
Thanks for watching,
Life is a Special Operation
… Are You Ready for It?
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Special Thanks to :
Cpl. Timothy Yao 311th Expeditionary Sustainment Command
Cpl. Kirstin Spanu, II Marine Expeditionary Force
Sgt. Connor Mendez 10th Special Forces Group (Airborne)

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