Bikini Prep at 40 | Mini Series Ep. 1 + Macros, Mom Life & Big Goals

Welcome to Episode 1 of my Bikini Prep mini series. I’m currently in prep as a 40-year-old competitor balancing motherhood, training, and real life with three young kids. In this video I share my current macros, a physique update, my suit reveal, and what this prep season is really looking like behind the scenes.

Prep looks different at this stage of life especially while managing kids and everyday responsibilities — but I’m documenting the full journey honestly and in real time.

There’s also a possibility I may be stepping on stage at Nationals if I qualify, so this series will follow the full road leading up to that goal.

#bikiniprep #fitnessjourney #momlife #bodybuilding #fitnessover40

Видео Bikini Prep at 40 | Mini Series Ep. 1 + Macros, Mom Life & Big Goals канала Transformation by Angie