Pain, Stiffness, & Playing Guitar
Try Guitareo risk-free for 7 days: https://guitareo.com/trial
As we get older, our bodies change. In most cases, that change brings pain, discomfort, stiffness, and sometimes arthritis. Thankfully, there are a number of things you can do as a guitarist to combat this natural slowing down of your body:
Warm up and stretch
The first thing you should do is always warm up and stretch. This also involves drinking lots of water and making sure you avoid playing in places where your hands will be cold. Check out some of the stretches and warm-ups in the video.
Make sure your guitar is set up properly
Set the action nice and low and consider going down in string gauge to make it easier to press down on the strings. Experiment with different pick sizes to see what works best for you; this way, you can stay relaxed when you’re strumming and picking the guitar.
Use proper technique
Another important part of staying pain-free is using proper technique. Make sure you have a good chair and that you sit up straight. Try elevating the guitar to put it in a better position for your wrist. A strap might make things significantly easier for you.
Practice good practice habits
Lastly, you need to have good practice habits. Practice consistently for shorter periods of time and take breaks whenever you start feeling discomfort.
Feeling our bodies slow down isn’t easy. But if you do all of these things, you’ll be setting yourself up to play guitar for the rest of your life.
Check out the full lesson page here:
►https://www.guitarlessons.com/guitar-lessons/guitar-lessons-for-beginners/pain-stiffness-and-playing-guitar
Follow us!
►Facebook: http://www.facebook.com/guitareoofficial/
►Instagram: https://www.instagram.com/guitareoofficial/
Видео Pain, Stiffness, & Playing Guitar канала Guitareo
As we get older, our bodies change. In most cases, that change brings pain, discomfort, stiffness, and sometimes arthritis. Thankfully, there are a number of things you can do as a guitarist to combat this natural slowing down of your body:
Warm up and stretch
The first thing you should do is always warm up and stretch. This also involves drinking lots of water and making sure you avoid playing in places where your hands will be cold. Check out some of the stretches and warm-ups in the video.
Make sure your guitar is set up properly
Set the action nice and low and consider going down in string gauge to make it easier to press down on the strings. Experiment with different pick sizes to see what works best for you; this way, you can stay relaxed when you’re strumming and picking the guitar.
Use proper technique
Another important part of staying pain-free is using proper technique. Make sure you have a good chair and that you sit up straight. Try elevating the guitar to put it in a better position for your wrist. A strap might make things significantly easier for you.
Practice good practice habits
Lastly, you need to have good practice habits. Practice consistently for shorter periods of time and take breaks whenever you start feeling discomfort.
Feeling our bodies slow down isn’t easy. But if you do all of these things, you’ll be setting yourself up to play guitar for the rest of your life.
Check out the full lesson page here:
►https://www.guitarlessons.com/guitar-lessons/guitar-lessons-for-beginners/pain-stiffness-and-playing-guitar
Follow us!
►Facebook: http://www.facebook.com/guitareoofficial/
►Instagram: https://www.instagram.com/guitareoofficial/
Видео Pain, Stiffness, & Playing Guitar канала Guitareo
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Guitar Yoga (My Secret To Lifelong, Pain-Free Playing)Hand & Finger Pain from Playing Guitar? Here's What to Do!TENDONITIS - How To Handle A Guitarist's Worst Nightmare | GUITAR Q&A #18Shoulder Pain From Playing Guitar ( How To Solve It)Tips For Small Handed Short Fingered GuitaristsInside the Mind of a Guitarist | Amyt Datta | TEDxJadavpurUniversityEvery Kind of Guitar TeacherGuitar Tendonitis Treatment - A Quick Fix - Video 1 of 2How To Fix Guitar Wrist Pain (INSTANTLY!)EASY Tips To Play The Guitar With Arthritis FAST!Are You Struggling With Fat Fingers? You'll Love These Guitar TipsMy Top 5 Favorite Guitar Tones (And How To Get Them)5 Secrets to Prevent & Treat Hand, Wrist, Arm Pain & Injuries5 Reasons Everyone Quits Guitar (And How To Overcome Them)Master the Fundamentals of StrummingHand Hurt Playing Guitar? Then this is the MOST IMPORTANT lesson to learn.Autumn Leaves Guitar Lesson | Easy Jazz StandardHow To Choose A Thumb Pick for Guitar!$50 Vintage Acoustic Guitar...Let's Polish this TURD and Hear It Speak