What Is Proper Deadlift Form + Why Is It Important?

The deadlift is the single most functional movement you can and actually do in your everyday life. And yet, most people think about a deadlift in relation to body building or crossfit. Ever wonder what proper deadlift form is?

I'm breaking it down and showing why it's important. Comment below with what you'd like to see next when it comes to workout how-tos and more.

Want more? Click here for my proper squat form video: https://youtu.be/7NSl5bITTcw

Programs: https://heidipowell.net/programs/

Let’s Connect:
WEBSITE: http://www.heidipowell.net
INSTAGRAM: http://instagram.com/realheidipowell
FACEBOOK: http://facebook.com/realheidipowell
TWITTER: http://twitter.com/realheidipowell
PINTEREST: http://Pinterest.com/realheidipowell
TRANSFORM: https://transformhq.com/

Contact: inquiries@heidipowell.com

Видео What Is Proper Deadlift Form + Why Is It Important? канала Heidi Powell