Will I Ever Eat Fast Food Again? #Bariaticsurgery #weightlosssurgery #weightlossjourney

I don’t tell my clients that they have to live without sugar, fast food, or ultra-processed junk forever.
I don’t even tell myself that.

As a recovering alcoholic, i learned a long time ago that forever is overwhelming.
It’s not realistic.
It’s not necessary.
and honestly? it’s not how real recovery works.

I live on a daily reprieve.
I wake up with the intention that today, I’m going to stay aligned with the life I fought for.
Today, I’m going to fuel my body, not numb it.
Today, I’m going to keep my promises to myself.

I don’t say “I’m never drinking again.”
I don’t say “I’m never eating sugar again.”
Because forever is too big.
It steals your energy before you even get started.

I just say:
“Not today.”
And then tomorrow?
I say it again.

This isn’t about being perfect forever.
It’s about choosing to heal, one solid day at a time. #bariatricjourney #weightlosstips #wlscoach #bodytransformation #bariatriccommunity

Bariatric Rewrite | Transform Your Relationship with Food & Health
At Bariatric Rewrite, I help you overcome food addiction and build lasting, healthy habits before and after bariatric surgery. My mission is to guide you in shedding weight, boosting confidence, and embracing a sustainable fitness routine. Say goodbye to confusion and struggle—I'm here to empower you with the tools and mindset needed for permanent change. From pre-surgery planning to post-surgery success, I’m your foundation for a healthier, stronger, and more confident you!

#ShenelleCoplien #theRewriteLifestyleCenter #foodaddiction

Видео Will I Ever Eat Fast Food Again? #Bariaticsurgery #weightlosssurgery #weightlossjourney канала Bariatric Rewrite