EVERYDAY IDEAS AND HACKS || 24 BODY HACKS

Incredible body tricks you’ll enjoy doing

If you want to distress and relax, apply some cucumber slices underneath your eyes all over your face.
If you work in an office and you’re getting a pour posture, stretch your arms in the door frame to straighten your back.
To get rid of belly fat, you can try the vacuum exercise. Over time your abs will tone up and the fat will be removed.
To stop being worried, take a deep breath, and then tighten all your muscles by squeezing your arms.
If you’re getting anxious, take some Vaseline and massage it on the temples of your head. It will immediately help you relax and loosen up.
I show you how to make a stress relief toy using kitchen sponges and some glue in a balloon.
Watch until the end to see how to massage your feet and eliminate all problems.

Timestamps:
0:59 – Brilliant tummy exercises
1:52 – How to relax
2:28 – Brilliant relaxing trick
3:55 – How to stop feeling tired
5:17 – Breaking plates to unload
7:16 – Foot massage / reflexology
9:04 – Kidney pressure point
10:27 – Brilliant anti-stress point
13:15 – Yoga face massage

This video is made for entertainment purposes. We do not make any warranties about the completeness, safety and reliability. Any action you take upon the information on this video is strictly at your own risk, and we will not be liable for any damages or losses. It is the viewer's responsibility to use judgment, care and precautions if one plans to replicate.

The following video might feature activity performed by our actors within controlled environment- please use judgment, care, and precaution if you plan to replicate.

---------------------------------------------------------------------------------------

Our Social Media:

Facebook: https://www.facebook.com/5Minute.Crafts.Girly/
Instagram: https://www.instagram.com/5.min.crafts/
Twitter: https://twitter.com/5m_crafts

5-Minute Crafts: http://bit.ly/2itjCyw
5-Minute Crafts KIDS: https://goo.gl/PEuLVt

The Bright Side of Youtube: https://goo.gl/rQTJZz

----------------------------------------------------------------------------------------

For more videos and articles visit: http://www.brightside.me/

Music by Epidemic Sound: https://www.epidemicsound.com/

Видео EVERYDAY IDEAS AND HACKS || 24 BODY HACKS канала 5-Minute Crafts GIRLY