आपको प्रतिदिन कितना Calcium या Vitamin D लेना चाहिए || Calcium and Vitamin D Uses || Carewell Tips

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How much calcium or vitamin D should you take daily || आपको प्रतिदिन कितना Calcium या Vitamin D लेना चाहिए || Calcium and Vitamin D Uses || Carewell Tips

About This Video
Friends, today in this video we will tell you how much calcium or vitamin D we should take daily and about the uses of vitamin D or calcium.

दोस्तो, आज इस वीडियो में हम आपको बताएंगे कि हमें रोजाना कितनी कैल्शियम या विटामिन डी की मात्रा लेनी चाहिए और विटामिन डी या कैल्शियम के उपयोग के बारे में

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****************** MEDICAL DISCLAIMER *******************
All contents in this video is only for education & information purpose and is not substitute for medical diagnosis & treatments of any disease. Please consult Doctor for treatments & diagnosis of any disease. Contents in this video is as per data collected from different sources (Google Search, Book, Personal class note & expert opinion)

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Видео आपको प्रतिदिन कितना Calcium या Vitamin D लेना चाहिए || Calcium and Vitamin D Uses || Carewell Tips канала Carewell Tips