Day 36 of 60 Strong #healthyhabits #wellnessjourney
Day 36 of 60 Strong ✅ New week, new workout program!
After a busy morning out (including a stop at Sam’s Club for a brand collab), I came home, had some lunch, got a little work done, and jumped into a new strength program on the Sweat app!
I’m starting the High Intensity Strength program by Kayla Itsines—3 strength workouts a week with optional add-ons, plus I’ll keep doing my walks on non-lifting days.
Finished the day with some housework, school pick-up, spaghetti for dinner, and cheer drop-off for Gracie June—a full day but a strong one!
#60Strong #NewWorkoutProgram #SweatApp #KaylaItsines #StayConsistent #StrengthTraining #WellnessJourney #FitMomLife #HealthyHabits #ProgressNotPerfection
🛍️ Shop this post on my LTK ⬇ https://liketk.it/5aOZ8
Видео Day 36 of 60 Strong #healthyhabits #wellnessjourney канала Amy Darley
After a busy morning out (including a stop at Sam’s Club for a brand collab), I came home, had some lunch, got a little work done, and jumped into a new strength program on the Sweat app!
I’m starting the High Intensity Strength program by Kayla Itsines—3 strength workouts a week with optional add-ons, plus I’ll keep doing my walks on non-lifting days.
Finished the day with some housework, school pick-up, spaghetti for dinner, and cheer drop-off for Gracie June—a full day but a strong one!
#60Strong #NewWorkoutProgram #SweatApp #KaylaItsines #StayConsistent #StrengthTraining #WellnessJourney #FitMomLife #HealthyHabits #ProgressNotPerfection
🛍️ Shop this post on my LTK ⬇ https://liketk.it/5aOZ8
Видео Day 36 of 60 Strong #healthyhabits #wellnessjourney канала Amy Darley
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10 апреля 2025 г. 21:27:25
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