The Center for Orthopedic & Spine Care Health Tip
Dr. Todd Battaglia, orthopedic surgeon at The Center for Orthopedic & Spine Care in St. Joseph's Hospital discusses the importance of cross training for joint health. Even the fittest need to rest their joints, and in order to do so, it is important not to work the same muscle groups day in and day out. Enjoy a variety of activities and cross train for healthier joints. For more information, visit www.sjhortho.org.
Видео The Center for Orthopedic & Spine Care Health Tip канала StJosephsHealth
Видео The Center for Orthopedic & Spine Care Health Tip канала StJosephsHealth
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