Create Your Own Full Body Workout | 3 Day Workout Split

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WHATS GOOD YOUTUBE ?! It’s your boy Jon Mango, back with another fitness & nutrition informative video here. In this video, I go over exactly how you can structure and create your own full body, 3 days a week workout program to help you make massive progress with minimal time in the gym!!

If you enjoyed this video, hit the LIKE button, comment below, share with your friends, and subscribe for weekly fitness content. Thanks for watching, as always! See you in the next one!

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Видео Create Your Own Full Body Workout | 3 Day Workout Split канала Jon Mango