On The Unknown Cause of Anxious or Depressed Feelings - Quick Thought #494

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Have you ever felt anxious or depressed for seemingly no reason?

One of the main causes, as I have found in my own life, is your personal standard.

If your actions don't align with your highest vision of yourself, then your mind will not naturally want to reward you with the good feelings you seek.

When you take empowered action and form habits that mold right into your highest standard, your feeling system will reward you handsomely!

Want to feel better? You can lower your standard, or you can keep building actions and habits and thoughts that align with your highest standard, and constantly raise the bar.

I'll go with the latter.

Видео On The Unknown Cause of Anxious or Depressed Feelings - Quick Thought #494 канала J Lipovetsky