Yoga For Knitters - A Practice for Hands

The Woolly Thistle is happy to collaborate with Turning Ground Studios to bring you this series of Yoga for Knitters.

When our hands are tight, we can't knit the way we want to! This tightness often comes from the other things we do in life - the things we don't even think about. This short practice for your hands will make them feel ready to knit for longer, and make some of those daily tasks more comfortable as well.

Disclaimer: It is up to the individual to assess whether they are ready for the yoga movements and exercises in this video. Like all exercise programs, please use common sense. You know your body better than anyone and we recommend checking with your doctor before starting and with any questions you may have before beginning any new yoga program.

By performing any yoga practices, you are performing them at your own risk and The Woolly Thistle will not be responsible for any injuries sustained while following the instructions given in any knitting yoga segments.

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Find Turning Ground Yoga Studio
Website- www.turninggroundyoga.com
Instagram- https://www.instagram.com/turningground/
Facebook- https://www.facebook.com/KayAichess/

Видео Yoga For Knitters - A Practice for Hands канала The Woolly Thistle