VRChat as Therapy for Social Anxiety

Welcome to Episode 10 of TVRS! Finally made it to the double digits, can you believe it? In this episode, I talk about how VRChat (and Rec Room!) can be used as therapy for those suffering from social anxiety. It’s something I have personally dealt with since I was a child, and after having an epiphany about while in VR myself, I felt it was important to make a video covering this topic. I am not a mental health professional, and those suffering from serious mental health issues should consult with their doctor. With that said, I hope you find this video helpful and interesting! Feel free to share your story in the comments if you have anxiety and if VR has helped you :)

Twitch: https://www.twitch.tv/phiabunny

Join the PHIAboo Army Discord:
https://discord.gg/Qkf4qUD

Follow PHIA's Socials
Instagram: https://www.instagram.com/phiabunny/
Twitter: https://twitter.com/PHIA_bunny
Twitch: https://www.twitch.tv/phiabunny

Help fund TVRS!
Paypal: https://paypal.me/VirtualRealityShow?locale.x=en_US
Patreon: https://www.patreon.com/phia

Contact: TheVirtualRealityShow@gmail.com

TVRS Art Direction by Think Lumi
Website: https://thinklumi.com/
Instagram: https://www.instagram.com/thinklumi/

TVRS Audio and Management by Protostar
Twitter: https://twitter.com/Protostar
Spotify: https://open.spotify.com/artist/0n8nGcgKnLHVv106g3AfnH

Artist featured in thumbnail Hanavbara (on instagram as @hanavbara)

Music provided by Monstercat:
CloudNone - Clapham Rain
Duumu & Kori - Together
https://youtube.com/monstercat
https://youtube.com/monstercatinstinct

Видео VRChat as Therapy for Social Anxiety канала The Virtual Reality Show