Derek Sivers' Five Tips to Elevate Your State

Derek Sivers, in his book, Hell Yeah or No, writes about five simple steps that he uses to get out of a bad state of mind. I believe that each of these can be useful in their own ways and can help us to elevate our emotional state.

Full Article: https://www.bloodofamutt.com/sivers-elevate-your-state/

0:00 Intro
0:32 What's wrong in this particular moment?
1:18 Observe now, act later
2:24 Create empty space
3:08 Remember where you're headed
3:38 Deal with the mundane

Footage: Pexels.com
Music: Incompetech.com
Essay and Narration: Liam Bass

Видео Derek Sivers' Five Tips to Elevate Your State канала Liam Bass