Dietitian Reviews Sierra Schultzzie What I Eat in a Day (Healthy Diet for PCOS)

RE VIDEO FORMAT: Our apologies for the late video! We were having some issues with this particular video's clips because of strict copyright claims she must have on her videos. So, unfortunately, you won't see any clips of Sierra, just time stamps which I am so sad about because I was so excited for this video and for you those of you unfamiliar with her channel to meet her! But be sure to head over to her channel to enjoy all of her amazing content. Thank you so much for your patience with this and hope you guys enjoy the new video!

Here are the videos we featured on Sierra's channel if you want to follow along with the time stamps

Meeting with a Dietitian :https://youtu.be/nFd0VOfcGXo
Meal Planning: https://youtu.be/AZnRroEI01c

BREAKFAST
Rx Bar: https://youtu.be/BzZdfpqYn6U
Yogurt Bowl #1: https://youtu.be/_zG5jX6VrrA
Yogurt Bowl #2: https://youtu.be/Q2xXwh6HhvI

LUNCH & DINNER MEALS
Quinoa Bowl: https://youtu.be/BzZdfpqYn6U
Quarantine Easter: https://youtu.be/Q2xXwh6HhvI
Green Beans & Rice: https://youtu.be/_zG5jX6VrrA
Veggie Bowl: https://youtu.be/WOD2fAtySL8

The Truth About My Weight Gain: https://youtu.be/AAPUZAR8INg
Learning to Love My Body Again (from its lowest point): https://youtu.be/lhfC2GnOgWs

Hi everyone, welcome to Abbey's Kitchen! In today’s highly requested episode of What I Eat In A Day YouTuber reviews, we will be taking a look at lifestyle vlogger, Sierra Scultzzie.

A reminder that the information in this video is for education and entertainment purposes only and you should always seek the help of a medical professional for your unique case.

Research Links
https://pubmed.ncbi.nlm.nih.gov/29734548/
https://pubmed.ncbi.nlm.nih.gov/20484445/
https://pubmed.ncbi.nlm.nih.gov/26862008/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3214337/
https://pubmed.ncbi.nlm.nih.gov/27490918/
https://pubmed.ncbi.nlm.nih.gov/12060828/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3139237/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5870911/
https://pubmed.ncbi.nlm.nih.gov/25013687/
https://academic.oup.com/humrep/article/22/5/1340/2914869
https://pubmed.ncbi.nlm.nih.gov/20021721/
https://pubmed.ncbi.nlm.nih.gov/11304860/
https://nutritionj.biomedcentral.com/articles/10.1186/1475-2891-10-9
https://journals.sagepub.com/doi/10.1177/1461444819826530
https://www.sciencedirect.com/science/article/abs/pii/S1740144517302450?via%3Dihub

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If you liked this video, please leave me a comment below with your thoughts and let me know who you want me to review next!

Xoxo Abbey

Contribution by: Giselle Segovia RD, MHSc

Видео Dietitian Reviews Sierra Schultzzie What I Eat in a Day (Healthy Diet for PCOS) канала Abbey Sharp