Why Everyone Feels Lonely (and what you can do about it)

Loneliness isn’t just a feeling—it’s a silent killer. From everyday situations like moving to a new city to feeling disconnected even among friends, loneliness impacts us all at some point. But did you know that chronic loneliness can be as harmful as smoking 15 cigarettes a day? It increases the risk of heart disease, depression, and even early death.

This video explores the myths surrounding loneliness, like the assumption that only introverts feel it. Even famous personalities like Shah Rukh Khan and Elon Musk admit to feeling lonely. We delve into the science behind why loneliness hurts, its roots in human evolution, and how modern lifestyles amplify it.

But there’s hope. By accepting and addressing loneliness, building meaningful connections, and reshaping negative thought patterns, you can escape its vicious cycle. Watch till the end to learn practical solutions to overcome loneliness and improve your mental and emotional well-being.

Share this video with someone who needs to hear this—they’re not alone.
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🙋‍♂️ Who is Kshitiz Sanghi?
I am a serial entrepreneur. I started my first business at the age of 20, selling burgers at college festivals across India. At age 25, I started Voosh, pioneering the way restaurants run their delivery business profitably. Today, Voosh is valued at over ₹100 crores, generating of ₹10 crores+ in annual revenue. Voosh is backed by some of the world's best investors, including Y Combinator, Better Capital, Kunal Shah from Cred, and Ritesh Agarwal from Oyo.
I started with no mentorship, but I want to help all aspiring entrepreneurs and take India to new heights.
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Let's connect! Aspiring entrepreneurs, find me on:
Linkedin: https://in.linkedin.com/in/kshitizsanghi
Instagram - https://www.instagram.com/kshitizsanghi_/
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Tags:
#loneliness #mentalhealth #overcomingloneliness #psychology #socialisolation #selfhelp #wellnesstips #emotionalhealth #ChronicLoneliness #personalgrowth , How Loneliness can Literally KILL You

Видео Why Everyone Feels Lonely (and what you can do about it) канала Kshitiz Sanghi