QUIT Instagram and ALL Social Media

I quit instagram and all other social media about 6 weeks ago and the results have been almost completely positive. I feel so much more calm and at peace without the constant feed of content and notifications. I wanted to share why I quit and my initial thoughts about leaving social media in case you are also thinking about quitting and going after what is actually important to you. If you take the leap, I wish you good luck and I am here to support you, just send me a message!

00:00 Intro
01:06 My Instagram Story
02:35 The Decline of Instagram
05:48 Influence on Creativity
07:32 Wasting Time
07:53 Attention and Focus
08:49 Our Goals
11:13 Spending
12:49 Ownership
13:51 Solutions
15:42 Mental Health
19:11 Negative Effects
20:27 Business Impact
21:14 Will I Return?
21:58 Positive Effects

Видео QUIT Instagram and ALL Social Media канала Robservatory